ABOUT US
About Izzie Matthews
Izzie Matthews is a PACFA-accredited holistic psychotherapist dedicated to supporting individuals on their journey toward healing, growth, and deeper self-understanding. Her work is grounded in compassion, safety, and respect — creating a space where clients feel heard, supported, and empowered.
Using a trauma-informed and holistic approach, Izzie works with the whole person — mind, body, and emotional experience — rather than focusing solely on symptoms. She believes meaningful change happens when individuals are gently supported to explore patterns, reconnect with themselves, and build sustainable tools for wellbeing.
All sessions are offered online via Zoom, providing accessible and flexible support wherever you are.
values
Compassion, safety, and authenticity are at the heart of every session. I value creating a grounded, respectful environment that honours your lived experience and personal journey.
Mission
To empower individuals to heal, grow, and reconnect with themselves through holistic, trauma-informed psychotherapy — supporting lasting, meaningful change.
OUR APPROACH
A compassionate approach, centred on understanding and growth
I offer a calm and supportive space to slow down, reflect, and better understand yourself. Therapy focuses on insight, emotional awareness, and meaningful change, supporting a more authentic and fulfilling way of living.
